Sculpt your body. Build your confidence. Own your strength.
Premium coaching for women ready to tone, build lean muscle, develop shape, improve nutrition and create results that last well beyond a single program.
Revive Strength and Wellness helps women create strong, sculpted bodies while building the nutrition knowledge, confidence and mindset required to maintain their results.
Our approach combines progressive strength training, realistic nutrition, personal accountability and sustainable habits. Every plan is designed around the woman in front of us—her goals, lifestyle, experience, health and season of life.
Sculpted bodies. Stronger minds. Confident women.
Built for lasting change
The foundations of your transformation.
01
Sculpt
Strategic strength training designed to build shape, tone your physique and develop lean muscle mass.
02
Nourish
Practical nutrition coaching that supports performance, body composition, energy and everyday life.
03
Strengthen
Build physical strength, gym confidence and the skills to progress with purpose.
04
Transform
Create a stronger mindset, consistent habits and a lifestyle capable of sustaining your results.
Ways to work with Revive
High-touch coaching, built around you.
Choose a coaching pathway that gives you the structure, education and level of support you need.
01Signature Service
Online Transformation Coaching
A complete body sculpting, strength, nutrition and mindset experience delivered wherever you train.
A valued community partner bringing people together through quality food, connection and the relaxed coastal lifestyle that complements the Revive philosophy.
Revive coaches run group classes in the heated studio at Recover Right, Salisbury Heights. Small classes, all levels welcome — Pilates, boxing, reformer, conditioning and breathwork.
Hot Mat Pilates
Controlled, low-impact mat work in the heated studio. Builds core strength, stability and mobility, with every exercise scaled to where you are.
All levels
Hot Mat Boxing
Boxing combinations mixed with bodyweight work and conditioning intervals. Builds fitness, coordination and full-body strength — no experience needed.
No experience needed
Hot Boxing
The technical one. Bags, gloves, footwork and harder conditioning rounds in the heat. More cardio, more intensity, properly boxing-focused.
Higher intensity
Reformer Pilates
Reformer work in small groups, so the instructor can actually watch you and adjust. Strength, stability, mobility and body awareness.
Small classes
Thermal Conditioning
Strength, cardio and functional movement in a heated room. Built to push your capacity and resilience. Expect to sweat.
Work hard
Booty & Core Sculpting
Targeted glute, hip, leg and ab work using controlled movement and resistance. Low-impact, and it builds real core stability.
All levels
Breathwork
Guided breathing to settle the nervous system, ease stress and clear your head. Supports sleep, focus and recovery. Just turn up and breathe.
Timetable, pricing and live availability are all on the Recover Right site.
Inside Revive
Stronger together.
Training, learning and celebrating alongside a community of women who show up for each other.
Revive transformations
Results you can see. Confidence you can feel.
Real Revive clients, real coaching journeys — shared with their permission.
Sara Potter
Strength, shape, confidence and sustainable habits.
April Harris
Progressive training, nutrition and accountability.
Shyler Rowberry
Long-term results without an all-or-nothing approach.
Emily Rowe
Ashlea Drainer
★★★★★
“This is my first experience with a trainer and I’ve been told that you need to be really lucky to get a good one. And if I may say so I’m blessed to have the Revive Team — you guys are beautiful hardworking trainers looking after me and helping me in 1:1 sessions and online coaching. Thank you Maddie for helping me.”
— Melantha Quadros
★★★★★
“I can’t put into words how much you have helped me along my health and fitness journey through online coaching. Even being a FIFO worker this has given me the opportunity to follow the program at home but wherever I was — at work or on holidays. You always made me feel so special in the weekly check-ins and made sure I was on track even when I didn’t have a great week.”
— Prachi Chauhan
★★★★★
“You’ve both inspired us so much! We love our new life — we actually spend more time together now and get fitter in the process. For both of you it’s not just a job, you live and breathe it, which shows in your passion. Thanks for the fun, the chats, the discipline, the encouragement and learning how to take much better care of ourselves.”
— Debbie Foster
Programs and challenges
Focused pathways. Powerful momentum.
Signature
16-Week Body Sculpt
Build shape, tone your physique, improve strength and create a disciplined routine with expert coaching.
Digital products and Revive merchandise are coming soon. Join the list for launch access, early offers and new release announcements.
Coming Soon
EBOOK
01
Nutrition & Macro Guides
Practical education to simplify calories, macros, protein and everyday nutrition.
PROGRAM
02
Training Programs
Structured body sculpting, glute, strength and lean muscle programs.
ON DEMAND
03
Workouts On Demand
Train with Revive anywhere through guided strength, core and conditioning sessions.
RECIPE BOOK
04
High-Protein Recipe Books
Simple, enjoyable meal inspiration designed to support your goals.
CHALLENGE
05
Self-Guided Challenges
Focused challenges with training, nutrition structure and habit tracking.
MERCHANDISE
06
Revive Activewear & Merch
Premium Revive apparel, accessories and community essentials.
Free resources
Start building better habits today.
Use this section to offer a free recipe eBook, grocery guide, macro guide or beginner strength resource in exchange for an email address.
Frequently asked
Everything you need to know.
Yes. Your coaching is adapted to your current ability, experience, confidence and goals. You will receive the guidance needed to progress safely.
No. Revive focuses on sculpting, toning, building lean muscle, strength, nutrition, confidence, mindset and sustainable long-term results—not simply a number on the scales.
Yes. Use the contact links in each coach profile or select your preferred coach in the enquiry form. Revive can also recommend the best fit for your goals.
Yes. Errol's “Help My Hubby” pathway is designed specifically for partners ready to improve their strength, fitness, health and lifestyle.
The Revive shop is coming soon with eBooks, programs, recipe books, challenges, workouts on demand and merchandise. Join the mailing list for launch news.
Your next chapter starts here
Ready to feel stronger, more sculpted and more confident?
Tell us where you are now, where you want to go and the support you are looking for. A Revive coach will guide you toward the most suitable next step.
Personalised recommendationNo-pressure conversationProfessional coaching support
